Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
This Hands-On Assists Guide is a fully written, ready-to-use training resource designed to help teachers and studios approach physical adjustments with clarity, confidence, consent, and care.
Inside, you’ll find detailed hands-on assists for 29 foundational yoga poses, each thoughtfully structured to support safe alignment, embodied awareness, and ethical teaching practices. Every pose includes clear adjustment techniques and key considerations, making this guide ideal for both new teachers learning assists for the first time and experienced teachers refining their approach.
Hands-on assists for 29 essential yoga poses
Pose-by-pose breakdowns with:
Clear adjustment techniques
Alignment guidance
Safety and sensitivity considerations
A clean, professional format ready for:
Teacher training manuals
Studio education programs
Supplemental training modules
This Hands-On Assists Guide is a fully written, ready-to-use training resource designed to help teachers and studios approach physical adjustments with clarity, confidence, consent, and care.
Inside, you’ll find detailed hands-on assists for 29 foundational yoga poses, each thoughtfully structured to support safe alignment, embodied awareness, and ethical teaching practices. Every pose includes clear adjustment techniques and key considerations, making this guide ideal for both new teachers learning assists for the first time and experienced teachers refining their approach.
Hands-on assists for 29 essential yoga poses
Pose-by-pose breakdowns with:
Clear adjustment techniques
Alignment guidance
Safety and sensitivity considerations
A clean, professional format ready for:
Teacher training manuals
Studio education programs
Supplemental training modules