Thoughts for the business owner behind the work.
Reflections, strategy, and steady guidance for studio owners, teachers, and small business owners building something meaningful.
Why Trauma is Becoming a Major Topic in the Yoga Industry
Lately, there has been a shift towards acknowledging and addressing trauma within yoga. More instructors, studios, and enthusiasts are realizing the profound effects trauma can have on physical well-being. This heightened awareness has paved the way for the introduction of trauma-informed yoga practices and sparked discussions on how yoga can serve as a tool for recovery.